Health Coaching | Santa Rosa

Holistic Health Coaching that will all lend to a more resilient you.

48 Week RB Lifestyle Coaching Program

Learn New Skills + Build Habits and Tools to Blaze Your Own Path to the Healthiest Version of You. By The End of The Program You Will Have An Established Healthy Lifestyle and Blueprint for Resiliency.

1 Hour Holistic Health Coaching Session

1:1 Nutrition and Wellness Sessions Delivered at Your Pace Without Program Commitment.

30 Minute Weekly
Check-Ins

For Current or Past RB Lifestyle Coaching Clients to Check-in and Make Adjustments OR for Quick Questions & Answers.

Testimonials

 

“Micah's awesomeness cannot be understated. He is so present for his clients; he really worked with me to explore what I was doing to hold myself back, how I could look at things differently, suggesting different ways to approach challenges…and wellness choices necessary to begin changing my body composition and develop long term habits to support my overall wellness.”

— Maren M

“…I started seeing the physical changes I had always wanted. I gained muscle, loss excess fat, felt energized, took healthy risks, loved the food I was eating, and surpassed numerous goals that I set for myself.”

— Alice J