Natu Hezchias | Resilient Body | Santa Rosa
Natu Hezchias | Resilient Body | Santa Rosa
Natu Hezchias (Admas Asefaw Hezchias) is a strength and conditioning coach, personal trainer, and group coach in Santa Rosa. He has more than five years of coaching across youth sport, athletic development, one-on-one training, and groups. He played collegiate football at Colorado State University Pueblo, where he earned a bachelor’s degree in Economics and Finance in 2019.
He owns NV2 Training (Santa Rosa and Petaluma, 2023–present), working with general-population clients and youth athletes on strength, muscle, conditioning, mobility, and athletic performance. He has also coached at DBC NorCal in Petaluma (2024–2026) and as a personal trainer at Saiyan Strength Gym in Santa Rosa (2026–present). He designed and led an eight-week strength and conditioning program for Sonoma State Cheer and spent about five years as a coach at Nike Football Camps.
Natu Hezchias | Certifications
DBC Fitness, Levels 1, 2, and 3 (2024)